Friday, April 2, 2010

Whole Grains for Busy People Tacos

These are one of my favorite things to make. I do not know if it is the speed of preparation, the simplicity or the flavorful zing. I like to add shoepeg corn and black beans on warm corn tortillas.
My girlfriend and I can down these like no fact we should not eat these when we are together. It becomes obscene how much we can eat...they are so good.

Easy Tacos Printable Recipe

A Quick and easy dinner from my "whole grains for busy people cookbook". I love the flavors of this meal. Serve with rice and beans...yum.

2 Tb olive oil

1 cup diced onion cook till brown

2 tea chili powder

2 tea oregano

1 tea cumin add spices towards end of cooking onion

1 tea fresh garlic

1 lb ground beef add last and cook till done

Tortillas, tomatoes, cheese and sauce


1 cup sour cream

1 tea paprika mix all

1/4 cup lime juice

1/2 tea salt

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